Tender areas of tension, often referred to as “knots”, are built up throughout a person’s life due to physical, mental, and /or emotional stress. During a session, the therapist will focus on stimulating and releasing tension around specific nerve centers called trigger points found throughout the body, relieving cramped and overused muscles.

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This massage focuses on relieving points of pain and high stress in the body and finding a way for the muscles to relax rather than remaining sore or tight. If there are any major chronic pain spots or knots that need to be worked out, this massage may be right for your needs.

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